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<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><atom:link rel="hub" href="http://tumblr.superfeedr.com/" xmlns:atom="http://www.w3.org/2005/Atom"/><description>Tips for healthy all-natural nutrition, fitness and more from GenoVive - weight loss designed by science.</description><title>Discover Your Best with GenoVive</title><generator>Tumblr (3.0; @genovive)</generator><link>http://genovive.tumblr.com/</link><item><title>The Fat and the Furious</title><description>by Kendra Gaffney, RD, LDN
Most of us drive down the interstate bickering over where to eat with a...</description><link>http://genovive.tumblr.com/post/28413143820</link><guid>http://genovive.tumblr.com/post/28413143820</guid><pubDate>Tue, 31 Jul 2012 10:22:00 -0500</pubDate><category>nutrition</category><category>weight loss</category><category>food</category><category>healthy eating</category><category>vacation</category><category>travel</category><category>diet</category></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m7sduqxThf1rwcg97o1_400.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://genovive.tumblr.com/post/28077935980</link><guid>http://genovive.tumblr.com/post/28077935980</guid><pubDate>Thu, 26 Jul 2012 16:18:26 -0500</pubDate><category>health</category><category>nutrition</category><category>diet</category><category>weight loss</category><category>science</category></item><item><title>Mindful Meals:  Tips to Enjoy Eating More While You Lose Weight</title><description>by Kendra Gaffney, RD, LDN

We come across times in our lives when we must scarf down a meal in less...</description><link>http://genovive.tumblr.com/post/27985751488</link><guid>http://genovive.tumblr.com/post/27985751488</guid><pubDate>Wed, 25 Jul 2012 11:00:51 -0500</pubDate><category>nutrition</category><category>eating healthy</category><category>food</category><category>diet tips</category><category>weight loss</category></item><item><title>What’s in your food that’s not food… and why...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m7dnfyBWW11rwcg97o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;What’s in your food that’s not food… and why should you care?  Get the scoop on artificial ingredients and food additives that you may want to avoid. Check out our free guide to food additives.&lt;/p&gt;</description><link>http://genovive.tumblr.com/post/27510536019</link><guid>http://genovive.tumblr.com/post/27510536019</guid><pubDate>Wed, 18 Jul 2012 17:21:34 -0500</pubDate><category>food</category><category>nutrition</category><category>healthy eating</category><category>weight loss</category><category>healthy</category></item><item><title>Savvy Shopping</title><description>by Kendra Gaffney, RD, LDN
Oh the dreaded grocery store, how you tempt us with large shopping carts...</description><link>http://genovive.tumblr.com/post/27334075242</link><guid>http://genovive.tumblr.com/post/27334075242</guid><pubDate>Mon, 16 Jul 2012 10:29:57 -0500</pubDate><category>food</category><category>healthy diet</category><category>eating well</category><category>nutrition</category><category>shopping</category><category>weight loss</category></item><item><title>The 5 W's of Omega-3s</title><description>by Kendra Gaffney, RD, LDN
As we dig deeper into the Nutrition Facts, we begin to find essential...</description><link>http://genovive.tumblr.com/post/27333888394</link><guid>http://genovive.tumblr.com/post/27333888394</guid><pubDate>Mon, 16 Jul 2012 10:25:00 -0500</pubDate><category>omega-3</category><category>nutrition</category><category>healthy diet</category><category>weight loss</category><category>food</category></item><item><title>Protein: The Building Blocks of Life</title><description>by Kendra Gaffney, RD, LDN
 
Every cell in the human body contains some form of protein, from our...</description><link>http://genovive.tumblr.com/post/27333723008</link><guid>http://genovive.tumblr.com/post/27333723008</guid><pubDate>Mon, 16 Jul 2012 10:22:00 -0500</pubDate><category>protein</category><category>healthy diet</category><category>nutrition</category><category>weight loss</category><category>food</category></item><item><title>Carbohydrates: Yes, No, Maybe So?</title><description>By Kendra Gaffney, RD, LDN
When we hear carbohydrates or carbs; cupcakes, chips, pies, and cookies...</description><link>http://genovive.tumblr.com/post/25648289445</link><guid>http://genovive.tumblr.com/post/25648289445</guid><pubDate>Fri, 22 Jun 2012 10:17:01 -0500</pubDate><category>food</category><category>nutrition</category><category>diet</category><category>weight loss</category><category>carbohydrates</category></item><item><title>Salt Nation</title><description>By Kendra Gaffney, RD, LDN

Do you ever wake up with puffy eyes, swollen like a tick and a wedged...</description><link>http://genovive.tumblr.com/post/24883711848</link><guid>http://genovive.tumblr.com/post/24883711848</guid><pubDate>Mon, 11 Jun 2012 09:17:17 -0500</pubDate><category>nutrition</category><category>food</category><category>health</category><category>diet</category><category>weight loss</category><category>eating healthy</category><category>sodium</category></item><item><title>Tell us about your favorite work-day snacks</title><description>What do you eat at the office when you're looking for a snack?  Tell us what gets you through your...</description><link>http://genovive.tumblr.com/post/24425287967</link><guid>http://genovive.tumblr.com/post/24425287967</guid><pubDate>Mon, 04 Jun 2012 16:41:44 -0500</pubDate><category>food</category><category>snacks</category><category>nutrition</category><category>diet</category></item><item><title>Facts about Fats: Nutrition Facts, Part 3</title><description>by Kendra Gaffney, RD, LDN
Over the past two weeks we have discussed the importance of Serving Size...</description><link>http://genovive.tumblr.com/post/24404191738</link><guid>http://genovive.tumblr.com/post/24404191738</guid><pubDate>Mon, 04 Jun 2012 10:03:00 -0500</pubDate><category>nutrition facts</category><category>food</category><category>healthy diet</category><category>weight loss</category><category>fat</category><category>diet</category><category>fitness</category></item><item><title>Calories as Fuel: Nutrition Facts, Part 2</title><description>
  by Kendra Gaffney, RD, LDN
It is not uncommon for an American family to zip through a drive...</description><link>http://genovive.tumblr.com/post/23999803674</link><guid>http://genovive.tumblr.com/post/23999803674</guid><pubDate>Tue, 29 May 2012 10:46:32 -0500</pubDate><category>nutrition</category><category>weight loss</category><category>nutrition facts</category><category>food</category><category>healthy eating</category><category>whole foods</category><category>diet</category><category>fuel</category></item><item><title>Smarter foods for a smarter way to lose weight</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m4l1ev726b1rwcg97o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Smarter foods for a smarter way to lose weight&lt;/p&gt;</description><link>http://genovive.tumblr.com/post/23733615566</link><guid>http://genovive.tumblr.com/post/23733615566</guid><pubDate>Fri, 25 May 2012 09:25:00 -0500</pubDate><category>natural foods</category><category>nutrition</category><category>diet</category><category>weight loss</category><category>health</category><category>fitness</category><category>eating healthy</category><category>food</category><category>DNA diet</category></item><item><title>The Little Black Dress - have you seen it around town?</title><description>&lt;iframe width="400" height="225" src="http://www.youtube.com/embed/B9fF8tRTkx4?wmode=transparent&amp;autohide=1&amp;egm=0&amp;hd=1&amp;iv_load_policy=3&amp;modestbranding=1&amp;rel=0&amp;showinfo=0&amp;showsearch=0" frameborder="0" allowfullscreen&gt;&lt;/iframe&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;The Little Black Dress - have you seen it around town?&lt;/p&gt;</description><link>http://genovive.tumblr.com/post/23484565325</link><guid>http://genovive.tumblr.com/post/23484565325</guid><pubDate>Mon, 21 May 2012 11:03:00 -0500</pubDate><category>little black dress</category><category>weight loss</category><category>diet</category><category>nutrition</category><category>healthy eating</category><category>DNA</category><category>DNA diet</category><category>genetics</category><category>personalized nutrition</category><category>natural foods</category><category>food</category><category>GenoVive</category></item><item><title>Servings to Suits: Nutrition Facts, Part 1</title><description>A Practical Guide to Fitting in Your Swimsuit
by Kendra Gaffney, RD, LDN
The summer season has...</description><link>http://genovive.tumblr.com/post/23483161998</link><guid>http://genovive.tumblr.com/post/23483161998</guid><pubDate>Mon, 21 May 2012 10:56:00 -0500</pubDate><category>swimsuit</category><category>diet</category><category>weight loss</category><category>nutrition facts</category><category>how to read food labels</category><category>DNA</category><category>DNA diet</category><category>genetics</category><category>personalized nutrition</category><category>natural foods</category><category>food</category><category>GenoVive</category></item><item><title>Women, It's Your Time</title><description>by Kendra Gaffney, RD, LDN    


National Women’s Health Week empowers women to make their health a...</description><link>http://genovive.tumblr.com/post/23482966479</link><guid>http://genovive.tumblr.com/post/23482966479</guid><pubDate>Mon, 21 May 2012 10:51:14 -0500</pubDate><category>women's health week</category><category>health</category><category>diet</category><category>nutrition</category><category>weight loss</category><category>fitness</category><category>overweight</category><category>DNA</category><category>DNA diet</category><category>genetics</category><category>personalized nutrition</category><category>natural foods</category><category>food</category><category>GenoVive</category></item><item><title>Portion Distortion</title><description>by Kendra Gaffney, RD, LDN
Currently, more than 67% of Americans are overweight and greater than 34%...</description><link>http://genovive.tumblr.com/post/23482846347</link><guid>http://genovive.tumblr.com/post/23482846347</guid><pubDate>Mon, 21 May 2012 10:48:00 -0500</pubDate><category>portion control</category><category>food portions</category><category>nutrition</category><category>overweight</category><category>diet</category><category>health</category><category>weight loss</category><category>portion sizes</category><category>guide to food portion sizes</category><category>DNA</category><category>DNA diet</category><category>genetics</category><category>personalized nutrition</category><category>natural foods</category><category>food</category><category>GenoVive</category></item><item><title>The Artificial Rainbow of Food Colors</title><description>by Kendra Gaffney, RD, LDN
As Americans, we want things bigger, brighter, bolder, better.  We want...</description><link>http://genovive.tumblr.com/post/23482665435</link><guid>http://genovive.tumblr.com/post/23482665435</guid><pubDate>Mon, 21 May 2012 10:43:00 -0500</pubDate><category>artificial colors</category><category>food additives</category><category>all-natural food</category><category>chemicals</category><category>metabolism</category><category>diet</category><category>nutrition</category><category>weight loss</category><category>DNA</category><category>DNA diet</category><category>genetics</category><category>personalized nutrition</category><category>natural foods</category><category>food</category><category>GenoVive</category></item><item><title>Get Fit With Leslie features GenoVive</title><description>&lt;iframe src="http://player.vimeo.com/video/40876160?title=0&amp;byline=0&amp;portrait=0&amp;color=98b80d" width="400" height="300" frameborder="0"&gt;&lt;/iframe&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Get Fit With Leslie features GenoVive&lt;/p&gt;</description><link>http://genovive.tumblr.com/post/23482522590</link><guid>http://genovive.tumblr.com/post/23482522590</guid><pubDate>Mon, 21 May 2012 10:39:00 -0500</pubDate><category>diet</category><category>weight loss</category><category>fitness</category><category>exercise</category><category>nutrition</category><category>DNA</category><category>DNA diet</category><category>genetics</category><category>personalized nutrition</category><category>natural foods</category><category>food</category><category>GenoVive</category></item><item><title>Food is Fuel</title><description>by Kendra Gaffney, RD, LDN
Do you ever find yourself roaming aimlessly around the kitchen searching...</description><link>http://genovive.tumblr.com/post/23482200622</link><guid>http://genovive.tumblr.com/post/23482200622</guid><pubDate>Mon, 21 May 2012 10:31:00 -0500</pubDate><category>overweight</category><category>obesity</category><category>nutrition</category><category>health</category><category>healthy eating</category><category>healthy diet</category><category>DNA</category><category>DNA diet</category><category>genetics</category><category>personalized nutrition</category><category>natural foods</category><category>food</category><category>GenoVive</category></item></channel></rss>
